Tuesday, March 1st @ 6pm Pacific
90 minutes (Replay Emailed)
Join Michael and Fiire for a special breath-work ceremony.
We will dive deeply into the practice of transformation on a cellular level through our breath (prana).
By hyper oxygenating the body through this ancient breath technique it gives us a profound opportunity to release, restore, and heal.
After breath-work we will do a grounding self-love mediation. This will be a sacred time for you to let go of anything that is holding you back to step into your authentic, full liberation.
We cannot wait to share this powerful medicine with you!
Benefits of breath work!
- Balanced blood pressure
- Improved sleep
- Reduction of PTSD and feelings of trauma
- Stronger respiratory function
- Better immune system
- Release of stress hormones from your body
- Fewer feelings of depression and anxiety
- Better mental focus
- Decrease in addictive behaviors
- Allowing emotional scars to heal
- Better outlook on life
- Contentment and joy